{"id":595,"date":"2022-04-16T12:16:35","date_gmt":"2022-04-16T04:16:35","guid":{"rendered":"https:\/\/justgandan.com\/?p=595"},"modified":"2022-04-17T09:22:37","modified_gmt":"2022-04-17T01:22:37","slug":"vegetarian-food-of-astaxanthin","status":"publish","type":"post","link":"https:\/\/justgandan.com\/vegetarian-food-of-astaxanthin\/","title":{"rendered":"\u8766\u7d05\u7d20\u662f\u7d20\u98df\u55ce\uff1f\u8a72\u5982\u4f55\u651d\u53d6\u6700\u597d\uff1f1\u5206\u9418\u544a\u8a34\u4f60"},"content":{"rendered":"\n<p><a href=\"https:\/\/justgandan.com\/what-is-astaxanthin\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8766\u7d05\u7d20<\/a>\u7684\u82f1\u6587\u70ba\u300cAstaxanthin\u300d\uff0c\u53e6\u5916\u5e38\u898b\u7684\u4e2d\u6587\u540d\u7a31\u9084\u6709\u300c\u85fb\u7d05\u7d20\u300d\u3001\u300c\u8766\u9752\u7d20\u300d\u7b49\u7b49\u3002<\/p>\n\n\n\n<p>\u6211\u731c\u6309\u7167\u5927\u5bb6\u7684\u908f\u8f2f\u770b\u5230\u300c\u8766\u300d\u7d05\u7d20\uff0c\u4e00\u5b9a\u90fd\u6703\u8a8d\u70ba\u8ddf\u300c\u8766\u300d\u6709\u95dc\uff0c\u300c\u8766\u300d\u53c8\u6703\u806f\u60f3\u5230\u6d77\u9bae\uff0c\u60f3\u5230\u6d77\u9bae\u5c31\u5ba3\u5e03\u4ed6\u662f\u8477\u98df\uff01<\/p>\n\n\n\n<p>\u8001\u5be6\u8aaa\uff0c\u525b\u958b\u59cb\u6211\u4e5f\u4ee5\u70ba\u4ed6\u662f\u5f9e\u300c\u8766\u300d\u8eab\u4e0a\u8403\u53d6\u4f86\u7684\uff0c\u5927\u6982\u662f\u56e0\u70ba\u5f9e\u5c0f\u5c31\u6709\u500b\u300c\u6709\u908a\u5538\u908a\u3001\u6c92\u908a\u5ff5\u4e2d\u9593\u300d\u7684\u601d\u7dad\uff0c\u771f\u7684\u88ab\u9019\u500b\u601d\u7dad\u5f71\u97ff\u5f88\u6df1\u554a\uff01<\/p>\n\n\n\n<p><strong>\u8b1b\u4e86\u9019\u9ebc\u591a\uff0c\u5230\u5e95<\/strong><a href=\"https:\/\/justgandan.com\/what-is-astaxanthin\/\" target=\"_blank\" rel=\"noreferrer 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href=\"https:\/\/justgandan.com\/lutein-healthy-food\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30102022\u8449\u9ec3\u7d20\u63a8\u85a6\u3011\u85e5\u5e2b\u90fd\u7528\u90195\u5927\u6280\u5de7\u6311\u9078\u9069\u5408\u81ea\u5df1\u7684\u8449\u9ec3\u7d20\uff01<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/justgandan.com\/the-right-time-eating-lutein\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8449\u9ec3\u7d20\u4ec0\u9ebc\u6642\u5019\u5403\uff1f\u98ef\u5f8c\u90191\u500b\u6642\u9593\u9ede\u771f\u7684\u6700\u5b8c\u7f8e\u55ce\uff1f<\/a><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_53 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u5167\u5bb9\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-65153c503120b\"><span class=\"\"><span style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" 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id=\"%E8%9D%A6%E7%B4%85%E7%B4%A0%E5%8A%9F%E6%95%88%E6%98%AF%E4%BB%80%E9%BA%BC%EF%BC%9F\"><\/span>\u8766\u7d05\u7d20\u529f\u6548\u662f\u4ec0\u9ebc\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"740\" height=\"360\" src=\"https:\/\/i0.wp.com\/justgandan.com\/wp-content\/uploads\/2022\/04\/\u8766\u7d05\u7d20.jpg?resize=740%2C360&#038;ssl=1\" alt=\"\u8766\u7d05\u7d20\u662f\u7d20\u98df\u55ce\" class=\"wp-image-600\" srcset=\"https:\/\/i0.wp.com\/justgandan.com\/wp-content\/uploads\/2022\/04\/\u8766\u7d05\u7d20.jpg?w=740&amp;ssl=1 740w, https:\/\/i0.wp.com\/justgandan.com\/wp-content\/uploads\/2022\/04\/\u8766\u7d05\u7d20.jpg?resize=300%2C146&amp;ssl=1 300w, https:\/\/i0.wp.com\/justgandan.com\/wp-content\/uploads\/2022\/04\/\u8766\u7d05\u7d20.jpg?resize=150%2C73&amp;ssl=1 150w\" sizes=\"(max-width: 740px) 100vw, 740px\" data-recalc-dims=\"1\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1a<a href=\"http:\/\/partner.canva.com\/justgandan\" target=\"_blank\" rel=\"noopener\">canva pro<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u8766\u7d05\u7d20(Astaxanthin)\u662f\u4e00\u7a2e\u985e\u80e1\u863f\u8514\u7d20\uff0c\u56e0\u70ba\u9577\u5f97\u771f\u7684\u975e\u5e38\u50cf<a href=\"https:\/\/justgandan.com\/lutein-guideline\/\">\u8449\u9ec3\u7d20<\/a>\uff0c\u6240\u4ee5\u5927\u90e8\u5206\u7684\u5b78\u8005\u90fd\u662f\u628a\u8766\u7d05\u7d20\u770b\u6210\u8449\u9ec3\u7d20\u7684\u63a5\u73ed\u4eba\uff0c\u671f\u5f85\u8766\u7d05\u7d20\u6703\u6709\u8ddf\u8449\u9ec3\u7d20\u4e00\u6a23\u7684\u8b77\u773c\u529f\u7528\u3002<\/p>\n\n\n\n<p>\u60f3\u7576\u7136\uff5e\u7832\u706b\u5c31\u4e00\u76f4\u5c0d\u8457\u300c\u8b77\u773c\u300d\u7684\u5730\u65b9\u958b\uff0c\u5a01\uff5e\u4e0d\u662f\u5566\uff0c\u6211\u662f\u8aaa\u5927\u5bb6\u6700\u611f\u8208\u8da3\u7684\u7814\u7a76\u5c31\u662f\u91dd\u5c0d\u773c\u90e8\u3002<\/p>\n\n\n\n<p>\u5148\u8ddf\u4f60\u6253\u500b\u9810\u9632\u91dd\uff0c\u95dc\u65bc\u8766\u7d05\u7d20\u6210\u5206\u7684\u7814\u7a76\u53d7\u8a66\u8005\u90fd\u504f\u5c0f\u65cf\u7fa4\uff0c\u9019\u6a23\u51fa\u4f86\u7684\u8b49\u64da\u76f8\u5c0d\u6bd4\u8f03\u6c92\u6709\u9019\u9ebc\u5ba2\u89c0\uff0c\u6240\u4ee5\u9084\u6709\u9700\u8981\u7b49\u5f85\u66f4\u591a\u66f4\u6709\u529b\u7684\u5927\u578b\u7814\u7a76\u4f86\u52a0\u4ee5\u4f50\u8b49\u3002<\/p>\n\n\n\n<p>\u8766\u7d05\u7d20\u4e3b\u8981\u529f\u6548\u70ba\uff1a<\/p>\n\n\n\n<ul><li>\u6297\u767c\u708e\u3001\u6297\u6c27\u5316\uff0c\u6539\u5584\u773c\u90e8\u5468\u908a\u7684\u8840\u6d41\u91cf\u3002<\/li><li>\u6539\u5584\u8840\u7cd6\u7684\u6046\u5b9a\u3002<\/li><li>\u63d0\u5347\u904b\u52d5\u8868\u73fe\u3001\u7de9\u89e3\u9ad8\u5f37\u5ea6\u904b\u52d5\u6240\u5f15\u8d77\u7684\u75b2\u52de\u3002<\/li><\/ul>\n\n\n\n<p>\u76f8\u95dc\u95b1\u8b80\uff1a<\/p>\n\n\n\n<p><a href=\"https:\/\/justgandan.com\/what-is-astaxanthin\/\">\u8766\u7d05\u7d20\u662f\u4ec0\u9ebc\uff1f\u53ea\u89813\u5206\u9418\u99ac\u4e0a\u8a8d\u8b58\u65b0\u4eae\u775b\u775b\u6210\u5206<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/justgandan.com\/lutein-benefits\/\">4\u5927\u8449\u9ec3\u7d20\u529f\u6548\u5831\u4f60\u77e5\uff0c\u539f\u4f86\u9084\u6709\u9019\u4e9b\u96b1\u85cf\u529f\u80fd\uff01<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%9D%A6%E7%B4%85%E7%B4%A0%E6%98%AF%E7%B4%A0%E9%A3%9F%E5%97%8E%EF%BC%9F\"><\/span>\u8766\u7d05\u7d20\u662f\u7d20\u98df\u55ce\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"740\" height=\"360\" src=\"https:\/\/i0.wp.com\/justgandan.com\/wp-content\/uploads\/2022\/04\/\u8766\u7d05\u7d20..jpg?resize=740%2C360&#038;ssl=1\" alt=\"\u8766\u7d05\u7d20\u662f\u7d20\u98df\u55ce\" class=\"wp-image-599\" srcset=\"https:\/\/i0.wp.com\/justgandan.com\/wp-content\/uploads\/2022\/04\/\u8766\u7d05\u7d20..jpg?w=740&amp;ssl=1 740w, https:\/\/i0.wp.com\/justgandan.com\/wp-content\/uploads\/2022\/04\/\u8766\u7d05\u7d20..jpg?resize=300%2C146&amp;ssl=1 300w, https:\/\/i0.wp.com\/justgandan.com\/wp-content\/uploads\/2022\/04\/\u8766\u7d05\u7d20..jpg?resize=150%2C73&amp;ssl=1 150w\" sizes=\"(max-width: 740px) 100vw, 740px\" data-recalc-dims=\"1\" \/><figcaption>\u5716\u7247\u4f86\u6e90\uff1a<a href=\"http:\/\/partner.canva.com\/justgandan\" target=\"_blank\" rel=\"noopener\">canva pro<\/a><\/figcaption><\/figure>\n\n\n\n<p><strong>YES\uff01\u8766\u7d05\u7d20\u662f\u7d20\u98df\u3002<\/strong><\/p>\n\n\n\n<p>\u6211\u77e5\u9053\u4f60\u4e00\u770b\u5230\u8766\u7d05\u7d20\u9019\u500b\u540d\u5b57\u4e0b\u610f\u8b58\u5c31\u6703\u8a8d\u70ba\u4ed6\u8ddf\u300c\u8766\u300d\u6709\u9ede\u95dc\u4fc2\uff5e\u56e0\u6b64\u5c31\u8aa4\u6703\u4ed6\u662f\u6d77\u9bae\uff0c\u9032\u4e00\u6b65\u628a\u4ed6\u7576\u6210\u8477\u7684\u3002<\/p>\n\n\n\n<p>\u6c92\u932f\uff01\u4ed6\u5011\u4e4b\u9593\u662f\u6709\u9ede\u95dc\u4fc2\u5566\uff01\uff01\u56e0\u70ba\u300c\u8766\u7d05\u7d20\u300d\u9996\u6b21\u88ab\u767c\u73fe\u5c31\u662f\u5728\u9f8d\u8766\u7684\u9ad4\u5167\uff0c\u4e0d\u904e\uff0c\u9019\u662f\u4e0d\u662f\u7576\u521d\u88ab\u53d6\u540d\u70ba\u300c\u8766\u7d05\u7d20\u300d\u7684\u539f\u56e0\u5c31\u7121\u5f9e\u8003\u8b49\u4e86\uff0c\u7e3d\u4e4b\uff0c\u5927\u5bb6\u90fd\u662f\u9019\u6a23\u8a8d\u70ba\u7684\uff5e<\/p>\n\n\n\n<p>\u96d6\u7136\u7b2c\u4e00\u6b21\u88ab\u767c\u73fe\u662f\u5728\u9f8d\u8766\u7684\u9ad4\u5167\uff0c\u4e0d\u904e\uff0c\u76ee\u524d\u4e3b\u8981\u4f86\u6e90\u662f\u5c6c\u65bc\u690d\u7269\u6027\u7684\uff0c\u5176\u4e2d\u4ee5\u300c\u96e8\u751f\u7d05\u7403\u85fb\u300d\u70ba\u6700\u5927\u91cf\u3002<\/p>\n\n\n\n<p>\u9019\u500b\u7d05\u7403\u85fb\u5728\u6b63\u5e38\u60c5\u6cc1\u4e0b\uff0c\u5c31\u8ddf\u4e00\u822c\u7684\u85fb\u985e\u4e00\u6a23\u90fd\u662f\u4ee5\u300c\u7da0\u8272\u300d\u9762\u8c8c\u793a\u4eba\uff0c\u7576\u9047\u5230\u4e00\u4e9b\u56b4\u5cfb\u7684\u74b0\u5883\uff0c\u50cf\u662f\uff1a\u71df\u990a\u4e0d\u8db3\u3001\u7d2b\u5916\u7dda\u7684\u7167\u5c04\u7b49\u7b49\uff0c\u4ed6\u5c31\u6703\u6f14\u5316\u51fa\u8766\u7d05\u7d20\uff0c\u4fdd\u8b77\u4ed6\u5ea6\u904e\u9019\u4e9b\u8271\u82e6\u7684\u74b0\u5883\u3002<\/p>\n\n\n\n<p>\u90a3\u70ba\u4ec0\u9ebc\u9b5a\u8766\u87f9\u985e\u9ad4\u5167\u4e5f\u627e\u5f97\u5230\u8766\u7d05\u7d20\u5462\uff1f\u76ee\u524d\u6bd4\u8f03\u6709\u53ef\u80fd\u7684\u539f\u56e0\u70ba\u662f\u6709\u8766\u7d05\u7d20\u7684\u85fb\u985e\u88ab\u9019\u4e9b\u9b5a\u8766\u87f9\u985e\u7d66\u5403\u9032\u53bb\u9ad4\u5167\u4e86\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%9D%A6%E7%B4%85%E7%B4%A0%E8%A9%B2%E6%80%8E%E9%BA%BC%E5%90%83%EF%BC%9F\"><\/span>\u8766\u7d05\u7d20\u8a72\u600e\u9ebc\u5403\uff1f<span 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%9D%A6%E7%B4%85%E7%B4%A0%E8%A9%B2%E6%80%8E%E9%BA%BC%E5%BE%9E%E5%A4%A9%E7%84%B6%E9%A3%9F%E7%89%A9%E7%95%B6%E4%B8%AD%E7%8D%B2%E5%BE%97%EF%BC%9F\"><\/span>\u8766\u7d05\u7d20\u8a72\u600e\u9ebc\u5f9e\u5929\u7136\u98df\u7269\u7576\u4e2d\u7372\u5f97\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u60f3\u5f9e<strong>\u5929\u7136\u98df\u7269\u7576\u4e2d<\/strong>\u651d\u53d6\u8766\u7d05\u7d20\u99ac\u6b38\u901a\uff01\u5e38\u898b\u5bcc\u542b\u8766\u7d05\u7d20\u7684\u5929\u7136\u98df\u7269\u6709\uff1a\uff08\u9b5a\u985e\u3001\u7532\u6bbc\u985e\uff09<\/p>\n\n\n\n<ul><li>\u9bad\u9b5a<\/li><li>\u9c52\u9b5a<\/li><li>\u87f9<\/li><li>\u9f8d\u8766<\/li><li>\u5357\u6975\u78f7\u8766<\/li><li>\u8766<\/li><li>\u85fb\u985e<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%B8%B8%E8%A6%8B%E5%95%8F%E9%A1%8C\"><\/span>\u5e38\u898b\u554f\u984c<span 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id=\"2%E6%AF%8F%E6%97%A5%E6%94%9D%E5%8F%96%E9%87%8F%E8%9D%A6%E7%B4%85%E7%B4%A0%E7%9A%84%E5%8A%91%E9%87%8F%E7%82%BA%EF%BC%9F\"><\/span>2.\u6bcf\u65e5\u651d\u53d6\u91cf\u8766\u7d05\u7d20\u7684\u5291\u91cf\u70ba\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5efa\u8b70\u6bcf\u5929\u651d\u53d62~4mg\uff0c\u8ddf\u8449\u9ec3\u7d20\u4e00\u6a23\u5efa\u8b70\u6301\u7e8c\u88dc\u51452~3\u500b\u6708\u3002<\/p>\n\n\n\n<p>\u53ef\u4ee5\u7684\u8a71\uff0c\u9084\u662f\u98ef\u5f8c\u88dc\u5145\u5438\u6536\u76f8\u5c0d\u6703\u6bd4\u8f03\u597d\u3002<\/p>\n\n\n\n<p>\u76f8\u95dc\u95b1\u8b80\uff1a<\/p>\n\n\n\n<p><a href=\"https:\/\/justgandan.com\/lutein-guideline\/\">\u773c\u775b\u9178\u6f80\u53ef\u4ee5\u5403\u8449\u9ec3\u7d20\uff1f\u8449\u9ec3\u7d20\u600e\u9ebc\u7528\uff1f\u600e\u9ebc\u6311\uff1f\u600e\u9ebc\u5403\uff1f5\u5206\u9418\u544a\u8a34\u4f60\u3002<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/justgandan.com\/lutein-benefits\/\">4\u5927\u8449\u9ec3\u7d20\u529f\u6548\u5831\u4f60\u77e5\uff0c\u539f\u4f86\u9084\u6709\u9019\u4e9b\u96b1\u85cf\u529f\u80fd\uff01<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/justgandan.com\/lutein-food\/\">\u8d85\u904e10\u7a2e\u8449\u9ec3\u7d20\u98df\u7269\u63a8\u85a6\uff0c4\u7a2e\u6599\u7406\u6280\u5de7\u5e6b\u52a9\u8449\u9ec3\u7d20\u597d\u5438\u6536<\/a><\/p>\n\n\n\n<p>\u53c3\u8003\u8cc7\u6599\uff1a<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28170435\/\" target=\"_blank\" rel=\"noopener\">Komatsu T, Sasaki S, Manabe Y, Hirata T, Sugawara T. Preventive effect of dietary astaxanthin on UVA-induced skin photoaging in hairless mice. PLoS One. 2017 Feb 7;12(2):e0171178. doi: 10.1371\/journal.pone.0171178. PMID: 28170435; PMCID: PMC5295690.<\/a><\/p>\n\n\n\n<p>Saito, M., Yoshida, K., Saito, W. <em>et al.<\/em> Astaxanthin increases choroidal blood flow velocity. <em>Graefes Arch Clin Exp Ophthalmol<\/em> 250, 239\u2013245 (2012). https:\/\/doi.org\/10.1007\/s00417-011-1843-1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8766\u7d05\u7d20\u662f\u7d20\u98df\u55ce\uff1f\u662f\u7684\uff01\u8766\u7d05\u7d20\u662f\u7d20\u98df\u3002<br \/>\n\u9084\u8a18\u5f97\u4ed6\u53e6\u4e00\u500b\u540d\u5b57\u300c\u85fb\u7d05\u7d20\u300d\u55ce\uff1f\u8766\u7d05\u7d20\u4e3b\u8981\u7684\u6210\u5206\u4f86\u6e90\u5c31\u662f\u85fb\u985e\uff0c\u5176\u4e2d\u6700\u5927\u5b97\u7684\u4f86\u6e90\u70ba\u96e8\u751f\u7d05\u7403\u85fb\uff0c\u6240\u4ee5\u4f60\u6703\u767c\u73fe\u542b\u6709\u8766\u7d05\u7d20\u7684\u71df\u990a\u88dc\u5145\u54c1\u7684\u4f86\u6e90\u5927\u90e8\u5206\u90fd\u662f\u96e8\u751f\u7d05\u7403\u85fb\u3002\u9019\u7bc7\u6587\u7ae0\u9664\u4e86\u8981\u8ddf\u4f60\u89e3\u5bc6\u8766\u7d05\u7d20\u5230\u5e95\u662f\u4e0d\u662f\u7d20\u98df\u4e4b\u5916\uff0c\u9084\u8981\u5e36\u4f60\u4e86\u89e3\u8766\u7d05\u7d20\u8a72\u600e\u9ebc\u5403\uff1f\u53ef\u4ee5\u5f9e\u54ea\u4e9b\u5929\u7136\u98df\u7269\u7372\u5f97\uff1f\u529f\u6548\u662f\u4ec0\u9ebc\uff1f<\/p>\n","protected":false},"author":1,"featured_media":598,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"lc_iscn_info":[],"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[33],"tags":[],"modified_by":"maple","jetpack_featured_media_url":"https:\/\/i0.wp.com\/justgandan.com\/wp-content\/uploads\/2022\/04\/\u8766\u7d05\u7d20\u662f\u7d20\u98df\u55ce.jpg?fit=740%2C360&ssl=1","_links":{"self":[{"href":"https:\/\/justgandan.com\/wp-json\/wp\/v2\/posts\/595"}],"collection":[{"href":"https:\/\/justgandan.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/justgandan.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/justgandan.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/justgandan.com\/wp-json\/wp\/v2\/comments?post=595"}],"version-history":[{"count":4,"href":"https:\/\/justgandan.com\/wp-json\/wp\/v2\/posts\/595\/revisions"}],"predecessor-version":[{"id":606,"href":"https:\/\/justgandan.com\/wp-json\/wp\/v2\/posts\/595\/revisions\/606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/justgandan.com\/wp-json\/wp\/v2\/media\/598"}],"wp:attachment":[{"href":"https:\/\/justgandan.com\/wp-json\/wp\/v2\/media?parent=595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/justgandan.com\/wp-json\/wp\/v2\/categories?post=595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/justgandan.com\/wp-json\/wp\/v2\/tags?post=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}